- 8433954451
- info@ahuranursinghome.in
- Mumbai, Maharashtra 400064
Menopause is a natural biological transition—but that doesn’t mean it’s easy. At Ahura Nursing Home, we understand the physical and emotional challenges women face during this stage of life. From irregular periods and hot flashes to mood swings and sleep disturbances, our experienced gynecologists offer personalized menopause management to help you feel in control again.
We provide hormone therapy, lifestyle counseling, bone health assessments, and treatments for menopausal symptoms like vaginal dryness, weight gain, or urinary issues. Our holistic care approach ensures that you stay healthy, confident, and supported as you step into a new phase of womanhood.
Embrace the Change—With Care That Understands You
Menopause marks a major shift in a woman’s life. At Ahura Nursing Home, we help you manage this transition with expert guidance, emotional support, and tailored treatment plans—so you can focus on feeling good, inside and out.
Don’t Let Menopause Disrupt Your Life
Hot flashes, insomnia, weight changes, or low energy—menopause can come with many unwanted symptoms. At Ahura Nursing Home, our menopause care specialists help you manage it all with effective therapies, lifestyle adjustments, and ongoing monitoring. Let’s make this transition smoother, together.
Frequently asked question
Q1: What is menopause and when does it typically occur?
Menopause is the natural end of menstrual cycles, typically occurring between ages 45–55. It’s confirmed when a woman has gone 12 months without a period.
Q2: What are common symptoms of menopause?
Hot flashes, night sweats, mood swings, vaginal dryness, sleep problems, fatigue, and irregular periods are some of the most common symptoms.
Q3: Is hormone replacement therapy (HRT) safe?
HRT can be safe and effective for many women, but it depends on your health history. Our doctors will assess whether it’s right for you and suggest alternatives if needed.
Q4: What non-hormonal options are available?
We offer lifestyle guidance, dietary changes, supplements, non-hormonal medications, and mind-body approaches to help manage symptoms naturally.
Q5: Should I be concerned about bone health during menopause?
Yes. Reduced estrogen can weaken bones. We recommend regular bone density checks and suggest calcium, Vitamin D, and weight-bearing exercises to maintain strength.